A new year stretches before you with the opportunity filled with the potential to deepen your relationship with your heavenly Father and to increase your ability to fulfill the special plan He has just for you!  You are more likely to fulfill that plan if you are spiritually and physically fit.  How are you beginning the new year? Are you approaching it with a solid understanding of the nutritional requirements necessary for spiritual and physical vitality or are you randomly starting it without a deliberate dietary plan?